Melatonin 3mg is a dietary supplement with a natural hormone that regulates sleep cycles. The product helps the body adjust to its natural rhythm of rest, especially when stress and an irregular schedule disrupt sleep.
Composition and characteristics
Each capsule contains 3mg of melatonin. The product does not contain artificial additives and is suitable for vegetarians. The package contains 60 capsules for long-term use.
Who is this product for?
Melatonin is beneficial for people who have difficulty sleeping, travel frequently between time zones, or lead active lifestyles. It helps those who want to improve the quality of their night's rest without addiction.
How to apply
It is recommended to take one capsule 30-60 minutes before bedtime. Consistency is important for best results. Do not exceed the recommended dose.
Important to know
Melatonin is a dietary supplement, not a medicine. It is not a substitute for medical advice. Consult a healthcare professional before use if you have a chronic medical condition, are pregnant, breastfeeding, or taking other medications. The product is not recommended for children without consulting a pediatrician.