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Green tea amino acid in convenient capsule form - 100 mg of L-Theanine per serving, 90 vegetable capsules per bottle. Now Foods L-Theanine is suitable for those looking to support calm and focus without feeling drowsy during the day.
Composition and form: what each capsule contains
One capsule contains 100 mg of L-theanine in pure form. Auxiliary components: cellulose capsule shell, rice flour, magnesium stearate (vegetable origin) and silicon dioxide. Without animal components - the format is suitable for vegetarian and vegan diets.
Production complies with GMP (Good Manufacturing Practice) standards, which confirms quality control at every stage.
L-theanine: what is it and where does it come from?
L-theanine is a naturally occurring amino acid found in large quantities in green tea leaves. It is responsible for the characteristic calming effect of tea, which does not suppress alertness. In supplement form, the substance is available in a standardized dose without the variability inherent in tea beverages.
In the daily diet, L-theanine is usually found in small amounts - a few cups of green tea provide approximately 20-50 mg. Now Foods' capsule format provides a fixed 100 mg per serving.
For whom and when is L-theanine appropriate?
The supplement is often chosen in situations of increased mental stress, nervous tension, or anxiety - when concentration is needed without additional excitement. It is also often combined with caffeine to smooth out the characteristic feeling of excitement from coffee.
The non-drowsy format makes L-theanine suitable for daytime use - while working, studying, or in other situations where clarity of thought is important.
How much L-theanine should you take per day?
The manufacturer recommends 1 capsule 1-2 times a day with meals. A single dose is 100 mg, the maximum daily dose according to this protocol is 200 mg. Taking on an empty stomach is not recommended. Do not exceed the specified dose without consulting a doctor.
There are 90 capsules in the bottle - if you take 1 capsule per day, this will last for 90 days, if you take 2 capsules - for 45 days.
Storage and conditions
Store in a cool, dry place, away from direct sunlight and moisture. Close the bottle tightly after each use. Keep out of reach of children.
L-Theanine 100 mg from Now Foods is available in the CBDUA store at cbdua.org - shipping worldwide.