Now Foods Magnesium Potassium Aspartate is a combined mineral complex in vegetarian capsules, where two electrolytes are combined in one supplement. The format is convenient for those looking to support muscle tone and the nervous system without unnecessary pills in their diet.
Composition and form of minerals
The complex is based on magnesium and potassium in the form of aspartate. Aspartate is a salt of aspartic acid, an amino acid that occurs naturally in the body. This form of the mineral is traditionally used in dietary supplements to support electrolyte metabolism.
Capsules - vegetarian (hypromellose, i.e. cellulose shell), without gelatin. Excipients: ascorbyl palmitate and silicon dioxide. No artificial fillers in the product.
- Magnesium form: magnesium aspartate
- Potassium form: potassium aspartate
- Capsule type: vegetarian (vcap)
- Quantity per bottle: 120 capsules
- Production according to GMP standards
How to take magnesium and potassium aspartate
Manufacturer's recommended dosage: 2 capsules 1-2 times a day. It is best to discuss the specific dosage with your doctor or nutritionist, especially if you have chronic conditions or are taking other medications.
Mineral complexes are usually taken during or after meals - this helps to avoid discomfort from the gastrointestinal tract. The bottle is designed for 30-60 days of intake, depending on the chosen regimen.
Who is this format suitable for?
The complex may be suitable for those who want to combine two minerals in one dose - magnesium and potassium - instead of two separate supplements. Vegetarian capsules are suitable for those who avoid animal products.
Magnesium and potassium are essential intracellular electrolytes. Both are involved in the transmission of nerve impulses, muscle contraction and maintaining a normal heart rhythm. Combining them in one formula is a practical solution for the daily diet.
How is aspartate different from other forms of magnesium?
Popular forms of magnesium include citrate, bisglycinate (chelated with glycine), oxide, and aspartate. Each form differs in tolerability and absorption characteristics. Magnesium citrate is often chosen because of its mild digestive effects; magnesium bisglycinate and magnesium glycinate are considered mild chelated forms; aspartate is an organic salt form of an amino acid.
Now Foods Magnesium & Potassium Aspartate is an option for those who purposefully choose the aspartate form or are looking for a ready-made magnesium-potassium complex without having to combine supplements on their own. Different forms of magnesium may differ in tolerability - the choice depends on individual characteristics and the purpose of taking.
Storage conditions
Store in a dry place at room temperature, away from direct sunlight. Keep out of reach of children. Close the bottle tightly after opening.
The complex is available in the CBDUA store at cbdua.org. Shipping worldwide.