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Puritan's Pride KSM-66® Ashwagandha and L-Theanine are two proven adaptogens in one tablet, designed for those seeking herbal support during times of increased stress and chronic fatigue.
What to consider when choosing ashwagandha?
The supplement is based on standardized ashwagandha extract KSM-66®, a patented form with a confirmed concentration of active ingredients. Alongside it is L-theanine, an amino acid naturally found in green tea.
- Form: tablets (60 pieces per bottle)
- Serving size: 2 tablets per day, preferably with meals
- Ashwagandha: KSM-66® extract - highly concentrated standardized form
- L-theanine: an amino acid, a companion ingredient to maintain concentration
- Excipients: vegetable cellulose, crospovidone, silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, vegetable glycerin
- Contains dairy ingredients - important for those avoiding lactose
Why choose ashwagandha: a neutral review
Ashwagandha (Withania somnifera) is one of the key herbs in the Ayurvedic tradition. It has been used for centuries as an adaptogen - a substance that can help the body adapt to physical and psychological stress.
The current interest in ashwagandha is primarily related to supporting a healthy cortisol response, the stress hormone. The supplement is often chosen during periods of increased stress: during intense work, sessions, prolonged stressful situations. It is not a substitute for medical care, but rather an herbal support within the framework of a balanced lifestyle.
What is KSM-66® and how is this form different?
KSM-66® is a registered trademark of Ashwagandha extract, produced using a patented technology. Special feature: only the root of the plant (not the leaves) is used for production, and the extraction process allows you to preserve a wide profile of active compounds - withanolides.
Among commercial forms of ashwagandha, KSM-66® is considered one of the most researched standards: the manufacturer provides quality certificates and confirms the concentration of active ingredients in each batch. This is why this form is often chosen over unstandardized root powders.
Why is it made with L-theanine?
L-theanine is naturally found in green tea leaves. In the context of this supplement, it acts as a complement to ashwagandha: it supports the mood centers in the brain and may be appropriate for those looking to support focus and attention under stress.
Combining an adaptogen (ashwagandha) with an amino acid (L-theanine) in one pill is convenient because it eliminates the need to take two separate supplements. Both components are well-studied, have an extensive research base, and are considered safe for most adults at recommended doses.
How to take KSM-66® Ashwagandha with L-Theanine
Manufacturer's recommended serving size: two tablets per day, preferably with meals. Taking with meals may promote better tolerability and absorption of the fat-soluble components of the herbal extract.
The bottle is designed for 30 days of use at the recommended dose. Before starting treatment, it is worth consulting a doctor - especially if you have chronic diseases, are taking other medications or are pregnant. The supplement is not a medicine and is not intended for diagnosis or treatment.
Who is this format suitable for?
The tablet format is convenient for daily use: easy to dose, no need to measure the powder or store it in the refrigerator. The bottle with 60 tablets is compact - suitable for home and travel.
The supplement is often chosen by adults seeking herbal support during times of increased stress, wanting to support natural mood and concentration balance, or looking for an alternative to unstandardized ashwagandha powders. The product does not contain artificial colors or sweeteners, but does contain dairy ingredients - important to consider if you are lactose intolerant.
Storage conditions
Store in a dry place at room temperature, away from direct sunlight and moisture. Keep out of reach of children. Observe the expiration date indicated on the package.
Puritan's Pride Ashwagandha KSM-66® & L-Theanine is available in the CBDUA store at cbdua.org. Shipping worldwide.