-
New
Magnesium and vitamin B6 from Stark Pharm: composition and release form
Each capsule of Stark Magnesium & B6 contains 250 mg of magnesium in the form of magnesium oxide and 5 mg of vitamin B6 in the form of pyridoxine hydrochloride. The bottle is designed for 60 capsules - a monthly course with standard intake.
Release form - hard capsules, convenient for daily intake. Daily dose: 2 capsules (500 mg magnesium + 10 mg B6).
The role of magnesium in the body
Magnesium is the fourth most abundant mineral in the human body. About 60% of it is concentrated in bone tissue, the remaining 40% in soft tissues: muscles and liver.
Magnesium is involved in the relaxation of smooth muscle fibers of vascular walls, affects the synthesis of serotonin, norepinephrine levels and the formation of nitric oxide. It is also involved in the mineral metabolism of bone tissue - it supports its ability to absorb and restore minerals.
Why combine magnesium with vitamin B6?
Vitamin B6 (pyridoxine) promotes better absorption of magnesium by cells and is involved in the synthesis of neurotransmitters. Combining these two nutrients in one formula is a common practice in dietary supplements, as they complement each other's effects.
How to take Stark Magnesium & B6
The manufacturer recommends taking 1 capsule twice a day - during or after meals, with a glass of water. Duration of use - 30 days with a standard regimen.
Briefly about the product
- Magnesium (oxide): 250 mg per capsule / 500 mg per day
- Vitamin B6 (pyridoxine hydrochloride): 5 mg per capsule / 10 mg per day
- 60 capsules - a month's supply
- Dosage: 1 capsule 2 times a day during or after meals
Stark Pharm is a Ukrainian brand of sports and preventive nutrition. Stark Magnesium & B6 is positioned as an additional source of magnesium and vitamin B6.