-
New
Magnesium citrate is considered one of the most absorbable forms of this mineral - and it was chosen for the VPLab Magnesium Citrate formula. 90 softgels with 402 mg of elemental magnesium per daily serving: a convenient format for those who lead an active lifestyle and want to support energy, recovery and overall performance.
Composition and form of release
- Magnesium form: Magnesium citrate is one of the most bioavailable and quickly absorbed forms
- Elemental magnesium per daily serving: 402 mg
- Release form: softgel capsules (soft, easy to swallow)
- Number of capsules per package: 90
Why citrate and not oxide or chelate?
Among the popular forms of magnesium, citrate stands out for its combination of bioavailability and speed of absorption. According to comparative studies, it surpasses many chelated forms of magnesium amino acids in this indicator - the mineral enters the bloodstream faster and in larger volumes. For those who train or simply have a busy day, this means: the supplement begins to work without unnecessary delays.
What is magnesium needed for and why is it often lacking?
Magnesium is involved in hundreds of biochemical processes: from protein synthesis and muscle function to maintaining electrolyte balance and normal functioning of the nervous system. It is found in leafy greens, nuts and cereals - but during active physical activity, the body loses a significant amount of it through sweat. That is why athletes and people with an active lifestyle are often recommended to take an additional source of this mineral.
Basic functions of the formula
- Maintaining physical and mental performance
- Reducing feelings of fatigue and exhaustion
- Normal muscle function and recovery after exercise
- Maintaining healthy bones and teeth
- Electrolyte balance
- Normal protein synthesis
How to take
The manufacturer recommends daily intake - check the specific dosage and regimen on the packaging or in the product instructions. It is usually convenient to divide the daily portion into several doses or take it with food - this reduces the likelihood of digestive discomfort, which sometimes occurs when taking magnesium on an empty stomach.
Who is this format suitable for?
VPLab Magnesium Citrate Softgels are convenient for those who exercise regularly and want to support recovery between sessions. They are also suitable for people with busy schedules who experience chronic fatigue or notice increased fatigue in the afternoon. The softgel is easy to swallow - the format is suitable for those who do not like large pills or powders.
Storage conditions
Store in a dry place at room temperature, away from direct sunlight and moisture. Keep out of reach of children. Do not exceed the recommended daily dose.