Three forms of magnesium in one tablet with slow-release technology - this is the approach KAL has chosen for the Magnesium Triple Source formula. The supplement is aimed at those looking for a convenient daily format without the need to take multiple medications.
Composition and key characteristics
- Magnesium (three forms): 500 mg per tablet - a combination of different forms for improved bioavailability
- Vitamin B6: included in the Mag Plus B-6 complex
- Sustained Release Technology: gradual release of active ingredients throughout the day
- Servings: 100 tablets - approximately 100 days supply (1 tablet per day)
- Quality standard: Clear Quality from KAL - a brand since 1932
The role of magnesium in the body
Magnesium is one of the most involved minerals at the cellular level: it participates in over 300 biochemical reactions. Key functions include the production and storage of energy in cells, maintaining the integrity of cell membranes and intracellular balance.
It is worth highlighting the role of magnesium in supporting bone tissue and muscles - these areas are traditionally associated with a sufficient intake of the mineral. The combination of three forms in the formula is aimed at ensuring that the body absorbs as much of the declared dose as possible.
Slow release technology
Sustained Release is a tablet format in which the active ingredient is released gradually, rather than immediately after ingestion. This approach allows for a consistent intake of magnesium throughout the day and reduces the burden on the gastrointestinal tract that can sometimes occur when taking large single doses.
That is why the Sustained Release format is often chosen by those who have previously experienced discomfort from standard forms of magnesium or want to optimize absorption without increasing the number of doses.
Auxiliary ingredients
The tablet also contains: cellulose, stearic acid, silicon dioxide and magnesium stearate - standard excipients used to form the tablet and provide slow-release technology.
How to take
The manufacturer recommends taking 1 tablet per day with a meal or a glass of water. Do not exceed the recommended dose. It is recommended to consult a doctor before taking any dietary supplements.
Who is the format suitable for?
KAL Magnesium Triple Source tablets are convenient for those who prefer to take one tablet per day instead of several, appreciate the slow-release technology, and want broad coverage by combining different forms of the mineral in one serving. A 100-day supply minimizes the need for frequent purchases.
