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Magnesium in the form of taurate is one of the few combinations where the mineral and amino acid form a single molecule, and not just coexist in one tablet. KAL Magnesium Taurate+ complements this tandem with the coenzyme form of vitamin B6 (pyridoxal-5-phosphate) - and the result is a formula focused on supporting the nervous system, muscles and cardiovascular tissues.
Composition and dosage
- Magnesium (in the form of taurate) - 400 mg per 2 tablets
- Taurine - as part of the magnesium taurate molecule, a free form of the amino acid
- Pyridoxal-5-phosphate (coenzyme form of vitamin B6) - for increased bioavailability
- Excipients: cellulose, magnesium stearate, croscarmellose sodium, silicon dioxide
Magnesium taurate is a compound of magnesium with the amino acid taurine. This form promotes ion exchange across cell membranes and maintains the stability of the membrane potential. Taurine itself plays a role in protecting cells from oxidative stress - particularly in heart and vascular tissues.
The role of pyridoxal-5-phosphate in the formula
Most vitamin B6 supplements contain pyridoxine, a form that the body must first convert to its active form. KAL uses pyridoxal-5-phosphate (P-5-P), a ready-made coenzyme form that is directly involved in the synthesis of red blood cells and the maintenance of nerve tissue.
Studies confirm the synergistic relationship between magnesium and vitamin B6: together they support nervous system function more effectively than either alone.
Support for the nervous system and muscles
Magnesium is involved in the regulation of neuromuscular transmission: it controls the flow of calcium and sodium ions through cell membranes, preventing their excessive accumulation inside the cell. This is important both for muscle relaxation after exercise and for the stable operation of nerve impulses.
Taurine enhances this effect - it also participates in ion exchange and has antioxidant properties for the heart muscle and vascular walls.
Who is the format suitable for?
90 tablets - a 45-day supply at a standard dose of 2 tablets per day. The format is convenient for those who prefer clear dosing without measuring powder or calculating drops.
- Suitable for vegans and vegetarians
- Gluten, soy, dairy and GMO free
- Clear Quality Standard from KAL - production quality control since 1932
How to take
Take 2 tablets daily with a meal or with a glass of water. Do not exceed the recommended dose without consulting a doctor or nutritionist.
Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.