NOW Foods Magnesium Citrate is a dietary supplement with magnesium in the citrate form, known for its high bioavailability. Each serving contains 400 mg of magnesium, making it a convenient choice for daily support of the nervous system, muscles, and energy metabolism. Vegetarian capsules make the supplement accessible to a wide range of consumers.
Composition and characteristics
The main component is magnesium citrate, which is well absorbed. The capsule is made of hypromellose (cellulose shell), ascorbyl palmitate and silicon dioxide are also present. The product is available in a 120 capsule format, which makes it easy to include it in your daily diet.
Who is this product for?
Magnesium citrate may be of interest to people who lead an active lifestyle, play sports, or are looking to maintain mineral balance in the body. The supplement is also suitable for vegetarians looking for additional sources of magnesium in their diet.
How to take
The recommended dosage is 3 capsules per day, divided into meals. This ensures optimal absorption and makes it easy to integrate the supplement into your daily diet.
Important to know
This product is not a substitute for medical advice. It is recommended to consult a specialist before starting treatment, especially if you have chronic diseases, are pregnant or breastfeeding.