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NATROL's 8 oz. Liquid Melatonin is one of the few forms of melatonin available in a liquid format, allowing for the flexibility of taking your dose without having to cut the tablets. Each 4 oz. (1 serving) contains 2.5 mg of melatonin at 99% purity - with no artificial flavors or sweeteners.
What to consider when choosing melatonin?
Active ingredient: melatonin 2.5 mg per 10 ml serving. Additional ingredients: purified water, ethyl alcohol (as a preservative), natural flavors, rebaudioside A (stevia extract), citric acid. No artificial colors, no synthetic sweeteners.
- Volume: 237 ml
- Serving Size: 10 ml (2 teaspoons)
- Melatonin per serving: 2.5 mg
- Approximate number of servings: ~23
- Sweetener: stevia (rebaudioside A)
- Preservative: ethyl alcohol
What is melatonin for and who is this format suitable for?
Melatonin is a substance that the body produces naturally in response to darkness; it signals readiness for sleep. Melatonin supplements are positioned as support for episodic sleep disorders - such as jet lag, irregular schedules, or situational difficulties with falling asleep.
The liquid format is convenient for those who avoid pills or want to control their dosage more precisely. The 2.5 mg dosage per serving is relatively moderate: it is often chosen as a starting point or for regular daily use.
How to take NATROL liquid melatonin
Shake the bottle well before each use. Adults - 2 teaspoons (10 ml) 30 minutes before bedtime. The liquid can be taken directly, without dilution.
Important: Melatonin is a dietary supplement, not a sleeping pill. If sleep difficulties persist or are systemic, you should consult a doctor rather than increasing the dose yourself.
How does the liquid format differ from tablets?
The main difference is the speed of absorption and the flexibility of dosage. The liquid does not need to be broken down in the stomach in the same way as the solid form, so it begins to be absorbed earlier. In addition, liquid melatonin is convenient to take for those who have difficulty swallowing capsules or tablets.
On the other hand, the bottle needs to be shaken before each use and stored according to the manufacturer's instructions. For travel, tablets may be more practical - it depends on personal priorities.
Storage conditions and shelf life
Store in a cool, dark place. Close the bottle tightly after each use. Check the expiration date on the package before use.
NATROL Liquid Melatonin 2.5 mg is available in the CBDUA store at cbdua.org - shipping worldwide.