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NATROL Melatonin Chewables 5 mg - a format for those who value convenience and want to avoid pills. One candy contains 5 mg of melatonin, strawberry flavor with natural flavors, no gelatin and no artificial colors.
How to take melatonin?
Each chewy candy contains 5 mg of melatonin. There are 60 pieces in a bottle, i.e. 60 servings. Base: tapioca syrup, cane sugar, water. Additional ingredients (less than 2%): citric acid, coconut oil, carnauba wax, fruit and vegetable juice as a colorant, natural flavors, pectin, sodium citrate.
The product does not contain gelatin - suitable for vegetarians. No artificial flavors, no artificial sweeteners, no synthetic colors, no GMOs.
What is melatonin used for in 5 mg format?
Melatonin is a hormone that the body produces naturally and is involved in regulating the sleep-wake cycle. Melatonin production can be reduced by stress, prolonged screen time in the evening, or jet lag.
Melatonin supplements are often chosen for occasional sleep difficulties - not as a permanent therapy, but as situational support. The 5 mg dosage is suitable for those who are already familiar with lower doses or for whom 1-3 mg has proven insufficient. It is not a hypnotic in the pharmacological sense: it is not habit-forming, and is available over the counter as a dietary supplement.
How to take melatonin NATROL 5 mg: manufacturer's recommendations
Adults - one chewable candy 30 minutes before bedtime. Chew and swallow. It is not necessary to wash down with water - the chewable format is convenient without a glass.
Do not exceed the recommended dose. Melatonin is not intended for continuous daily use without interruption - it is appropriate to consult a doctor if sleep difficulties persist for more than a few weeks.
How many servings in a bottle and how to store
The bottle contains 60 chewable candies - that's 60 servings when taken one per day. Store in a dry place at room temperature, away from direct sunlight. Keep out of reach of children.
How does the chewable form differ from the tablet?
Chewable candies do not require drinking water and are convenient for traveling or flying - this is when melatonin is most often taken. The strawberry flavor makes it more comfortable for those who find it unpleasant to swallow capsules. The dosage is fixed - 5 mg per candy, without the need to divide the tablet.
Important detail: the chewable form contains sugar (cane sugar and tapioca syrup) - this should be taken into account by those who control their carbohydrate intake.
Who is this format suitable for?
NATROL Melatonin 5mg Gummies are convenient for adults who occasionally have trouble falling asleep and are looking for an over-the-counter option in a pill-free format. The product is gelatin-free - suitable for vegetarians. Not recommended for children without consulting a pediatrician. Not a substitute for medical treatment for sleep disorders.
Melatonin is available in the CBDUA store at cbdua.org - worldwide shipping.