-
New
Melatonin-free sleep support complex is a format for those looking for an alternative approach to a night's rest. It contains GABA, magnesium glycinate and a botanical blend of herbs, which together are positioned to support natural relaxation before bedtime.
Composition and key components
Each serving (2 capsules) contains three main groups of ingredients:
- GABA (gamma-aminobutyric acid) is an amino acid often chosen to support sleep quality and comfortable falling asleep; the manufacturer indicates that the effect can be observed after just a week of regular intake.
- Magnesium glycinate is a chelated form of the mineral glycine; a source of magnesium often chosen for the daily diet, particularly to support the nervous system and promote relaxation.
- Botanical blend - tart cherry, lemon balm and chamomile; plant extracts traditionally associated with evening calm.
Excipients: microcrystalline cellulose, hypromellose capsule (vegetable base), magnesium stearate, silicon dioxide.
Why choose magnesium glycinate in night complexes?
Magnesium is a mineral that is commonly deficient in adults, especially in cases of stress or irregular eating. The glycinate form differs from the oxide or citrate in that magnesium is bound to the amino acid glycine - a bond that, according to manufacturers, may differ in tolerability compared to other forms.
In the context of sleep, magnesium glycinate is often chosen as an evening source of the mineral: glycine is additionally associated with a calming effect, although specific results depend on the individual characteristics of the body.
One serving of Sleep & Restore (2 capsules) combines magnesium glycinate with GABA and herbal extracts - this is a comprehensive approach, not a separate magnesium preparation.
What to consider when choosing magnesium glycinate?
Popular forms of magnesium include citrate, oxide, glycinate, malate, and l-threonate. The glycinate form is often considered more comfortable for nighttime use: it does not have the pronounced laxative effect characteristic of the oxide, and it combines well with other soothing ingredients in the composition.
If the goal is to replenish magnesium during the day, it is worth paying attention to individual forms with a higher content of elemental magnesium. For an evening ritual and sleep support, a complex with magnesium glycinate, GABA and plant extracts is one of the options often considered.
How to take
Recommended dose - 2 capsules 20-30 minutes before bedtime . The bottle is designed for 30 servings (60 capsules). For adults; before starting treatment, if you have chronic diseases or are taking medications, you should consult a doctor.
Who is this format suitable for?
Sleep & Restore Melatonin Free is an option for those looking for sleep support without melatonin: for example, due to sensitivity to it, unwillingness to form a habit of an exogenous hormone, or due to individual characteristics of the reaction to melatonin.
The vegetable capsules made from hypromellose make the product suitable for vegetarians and vegans. The manufacturer positions the composition as "100% drug-free" - it is a dietary supplement, not a drug.
Storage conditions and manufacturer
Store in a dry place at room temperature, away from direct sunlight. Manufacturer - Natrol , USA. Barcode: 047469083526. You can order NATROL Sleep & Restore Melatonin Free in the CBDUA store at cbdua.org - worldwide delivery.