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New
Sublingual melatonin 3 mg in combination with vitamin B6 - a format where the active substances are absorbed directly through the mucous membrane under the tongue, bypassing the digestive tract. One tablet before bedtime - without washing down with water, without waiting for the capsule to work.
How to take vitamin b6?
One tablet of Nature's Plus Melatonin Sublingual contains 3 mg of melatonin and vitamin B6. The package is designed for 60 tablets - a standard two-month course with daily intake.
- Melatonin - 3 mg per tablet
- Vitamin B6 in the formula
- Vegetarian composition
- Free from artificial colors, flavors and preservatives
- 60 sublingual tablets per package
Why is vitamin B6 included in the melatonin complex?
Vitamin B6 (pyridoxine) is a water-soluble vitamin that is involved in the synthesis of neurotransmitters and nervous system support. It is often included in sleep support formulas because it is a cofactor in the metabolism of tryptophan, an amino acid from which the body synthesizes serotonin and melatonin.
In the daily diet, vitamin B6 is found in poultry, fish, potatoes, bananas and legumes. B6 supplements are chosen by those who want to support normal metabolism and the overall tone of the nervous system - especially during periods of increased stress or with a monotonous diet.
How to take vitamin B6 and melatonin in sublingual form
The manufacturer recommends: Place 1 tablet under the tongue approximately 20-30 minutes before bedtime and allow it to dissolve - do not chew or swallow immediately. Sublingual administration means that the substance is absorbed through the oral mucosa directly into the bloodstream.
There is no separate dosing schedule for vitamin B6 in the tablet - it comes together with melatonin in one serving.
How does the sublingual form differ from regular tablets and capsules?
A regular tablet or capsule first dissolves in the stomach, then is absorbed in the intestine - this takes from 30 minutes to 1.5 hours, depending on the contents of the stomach and the state of digestion. A sublingual tablet dissolves under the tongue in a few minutes: the active substance enters the bloodstream faster, bypassing first-pass metabolism in the liver.
For melatonin, which is needed at a specific moment before bedtime, this is a practical difference - you don't have to calculate exactly when the capsule will take effect.
Who is this format suitable for?
Nature's Plus Melatonin Sublingual 3 mg with B6 may be appropriate for those who:
- wants to support sleep mode when changing time zones or night shifts
- looking for a vegetarian formula without artificial additives
- prefers sublingual administration over capsules
- interested in supporting the nervous system through vitamin B6 in the complex
The supplement is not a medicine and does not replace a doctor's consultation. If you have chronic sleep disorders or other medical issues, you should consult a specialist.
Storage conditions
Store in a dry place at room temperature, away from direct sunlight and moisture. Keep out of reach of children. The expiration date is indicated on the packaging.
You can order Nature's Plus Melatonin Sublingual 3mg with B6 in the CBDUA store at cbdua.org - worldwide delivery.