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Chewable tablets with lemon and lime flavor - a format where convenience of intake is combined with a pure composition: one tablet contains exactly 200 mg of L-theanine, sweetened with xylitol and stevia, without sugar.
What is L-theanine and why is it chosen?
L-theanine is an amino acid naturally found in green tea leaves. It is responsible for the characteristic “calming” effect that is felt after a cup of quality green tea, even despite the caffeine in the composition. In the form of a supplement, L-theanine allows you to get this substance in a fixed dose without caffeine and without the need to brew tea.
The amino acid is classified as neutral: it is not a stimulant and does not have a hypnotic effect. It is often chosen precisely for this neutrality - maintaining calm without drowsiness, which is important for daytime intake.
What to consider when choosing L-theanine?
- L-Theanine: 200 mg per chewable tablet
- Sweeteners: xylitol, stevia (leaf extract) - sugar free
- Flavor: natural lemon and lime
- Number of servings: 30 chewable tablets per bottle
- Release form: chewable tablets (chewables)
Other ingredients: sorbitol, maltodextrin, citric acid, malic acid, stearic acid, magnesium stearate, silicon dioxide, fructooligosaccharide blend and sprouted mung bean extract. Contains milk and soy.
Who is this format suitable for?
Chewable tablets are convenient for those who do not like to swallow regular capsules, or who are looking for an option for taking "on the go" - without water, without measuring drops. The lemon-lime flavor and sugar-free sweeteners make taking neutral even for those who carefully monitor the carbohydrate content in their diet.
The 200 mg per tablet format is an average dosage often found in products for daily use. One tablet per day is recommended by the manufacturer.
Why is L-theanine usually chosen?
L-theanine is positioned as a support for a calm state in conditions of daily stress. Typical scenarios where it is chosen include: a workday with high concentration of attention, situations with a high level of stress, a desire to "relieve tension" in the evening without the risk of becoming too sleepy.
Important: L-theanine is a dietary supplement, not a medicine. This supplement does not replace any medical indications or treatment regimens.
When and how to take L-theanine
The manufacturer recommends taking 1 chewable tablet per day. The instructions do not specify a specific time of administration - most manufacturers position L-theanine as a supplement that is appropriate both in the morning (to maintain focus) and in the afternoon (to relieve tension).
If you are taking other supplements or medications, it is a good idea to consult your doctor before using it - a standard recommendation for any dietary supplement.
Solaray: a brief overview of the brand
Solaray is an American brand of dietary supplements that has been on the market since the 1970s. It specializes in herbal extracts, vitamins, and amino acids. The brand's products are focused on pure ingredients and fixed dosages of active ingredients.
Solaray L-Theanine 200 mg chewable tablets are available in the CBDUA store - you can order at cbdua.org with worldwide delivery.