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Four fermented mushrooms in one product - reishi, shiitake, maitake and freeze-dried mycelium - in a daily serving of 1200 mg. Solaray Org Grown Mushroom Complete is aimed at those looking for a mushroom complex in a convenient capsule format without animal products.
Composition and form of the fungal complex
One daily serving (2 capsules) contains 1200 mg of fermented mushroom complex . Fermentation is not a marketing term: it breaks down the mushroom cell wall (chitin), making the active ingredients more available for absorption compared to a regular dried powder.
The product is available in vegetarian capsules - suitable for vegan diets, does not contain ingredients of animal origin.
How many capsules should I take per day?
The manufacturer recommends 2 capsules 1-2 times a day with meals . That is, the daily dose is from 2 to 4 capsules, depending on individual needs. A package of 60 capsules is designed for at least 15 days at the maximum dosage or 30 days at the standard one (2 capsules per day).
Taking with meals is a standard recommendation for most mushroom supplements: this minimizes the digestive discomfort that some people experience on an empty stomach.
Who is the mushroom complex in capsules suitable for?
The capsule format is convenient primarily for those who do not want to deal with powder, dissolve the supplement in drinks, or experience the earthy taste of mushrooms. Two capsules - a fixed dose without weighing and measuring.
The product is positioned as a daily diet support for people interested in adaptogenic mushrooms and looking for a vegan option without unnecessary fillers.
How is fermented mushroom different from regular extract?
Most mushroom supplements on the market are either dried fruiting body powder or an extract with a specified percentage of polysaccharides. Solaray's fermented format involves pre-treating the mycelium, which the manufacturer claims increases the bioavailability of the active ingredients.
It is important to understand that fermentation does not replace standardization for beta-glucan content. If a specific percentage of active polysaccharides is critical for you, specify this parameter in the product specification.
Storage conditions and shelf life
Store in a cool, dry place out of reach of children. Avoid direct sunlight and moisture. The expiration date is indicated on the packaging.
Solaray Org Grown Mushroom Complete 1200mg is available in the CBDUA store at cbdua.org - shipping worldwide.