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Source Naturals Ultra-Mag Magnesium Complex is a multi-format supplement, where the mineral is presented in several forms at once with different absorption profiles. The tablet format is designed for daily intake during meals - 1-2 pieces per day.
Composition and forms of magnesium in Ultra-Mag
One tablet of Ultra-Mag Magnesium Complex contains magnesium in several chemical forms. This approach allows you to cover the different mechanisms of absorption of the mineral in the body. Different forms of magnesium may differ in tolerability and absorption rate - this is worth considering when choosing a supplement.
- Multiple forms of magnesium with different bioavailability profiles
- Tablet form - convenient for daily use
- Auxiliary components: stearic acid, acacia gum, modified cellulose gum, hydroxypropyl cellulose, magnesium stearate, silicon dioxide
Why is magnesium in the daily diet?
Magnesium is one of the key minerals for the normal functioning of the body. It is involved in over 300 metabolic reactions related to the production and storage of energy in the form of ATP. Sufficient intake of magnesium supports the functioning of the muscles and nervous system, as well as healthy levels of trace elements in bone tissue and teeth.
Magnesium regulates electrical activity in nerve cells - which is why it is often chosen as a daily support for active lifestyles or increased physical activity. It is not a substitute for a complete diet, but a supplement to the diet.
How many Ultra-Mag tablets should I take per day?
The manufacturer recommends taking 1-2 tablets per day with meals. Taking with meals is a standard recommendation for mineral complexes: this reduces the likelihood of discomfort from the gastrointestinal tract. If you take 2 tablets, they can be divided into two doses - in the morning and in the evening.
Before starting any dietary supplement, you should consult your doctor - especially if you have chronic diseases or are taking other medications.
Who is the tablet format suitable for?
The tablet format is convenient for those who already have a habit of taking supplements daily and do not want to separately measure the powder or count the drops. 60 tablets are a supply for 30-60 days depending on the dosage. The compact packaging is stored at room temperature in a dry place.
Ultra-Mag Magnesium Complex by Source Naturals is available in the CBDUA store at cbdua.org. Shipping worldwide.
What is the difference between magnesium complex and regular magnesium oxide?
Magnesium oxide is the most common and cheapest form of the mineral, but it is relatively poorly absorbed compared to organic forms. A complex that combines several forms of magnesium is often chosen precisely because different forms can complement each other due to different absorption pathways. Ultra-Mag is positioned as a highly effective complex with an emphasis on bioavailability - this is in line with the overall philosophy of the Source Naturals brand, which is focused on science-based formulas.
Important: Ultra-Mag Magnesium Complex is a dietary supplement, not a medicine. It is not intended to diagnose, treat or prevent disease.