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Shiitake (Lentinula edodes) is an edible mushroom native to East Asia that has long been a part of the diet as a food and a popular herbal supplement. Solaray Shiitake Mushroom 600 mg offers a concentrated extract in vegetarian capsules - free of artificial colors, preservatives, and common allergens.
Composition and form of release
One capsule contains 600 mg of shiitake mushroom powder. The bottle contains 100 vegetarian capsules. The daily protocol specified by the manufacturer is one capsule twice a day - that is, 1200 mg of extract daily.
- Form: vegetarian capsules (vcaps)
- Dosage per capsule: 600 mg
- Quantity per bottle: 100 capsules (50 servings of 2 capsules)
- Without artificial colors and preservatives
- Free from common allergens
How is shiitake different from regular mushrooms?
Shiitake contains polysaccharides—particularly beta-glucans—that set it apart from most cultivated mushrooms and make it popular among supplement manufacturers. These compounds are often mentioned in the context of supporting immune function.
In addition to polysaccharides, the mushroom contains B vitamins, vitamin D (in some forms), minerals, and natural antioxidant compounds. Due to this profile, shiitake is often chosen as a supplement to a balanced diet - not as a meal replacement, but as an additional source of active substances of plant origin.
Who is the capsule format suitable for?
Fresh and dried shiitake mushrooms require cooking - they are fried, stewed, added to soups and rice dishes. The capsule format is designed for those who want to regularly receive a concentrated amount of extract without culinary preparation: convenient for daily intake at home or on the go.
This option is often chosen by people who are already familiar with shiitake mushrooms as a food product and are looking for a stable, dosed source of extract throughout the day.
How to take shiitake in capsules?
The manufacturer's recommendation is one capsule twice a day, washed down with water. It is better to combine the intake with food - this is easier for the stomach to tolerate and ensures a uniform intake of active substances throughout the day. With 2 capsules per day, one bottle is enough for 50 days of intake.
Before starting any dietary supplement, it is recommended to consult a doctor - especially if you have chronic diseases or are taking other medications.
Brand Solaray
Solaray is an American manufacturer of dietary supplements with a wide range of mushroom extracts, vitamins and minerals. The brand's products are available in specialized health food stores and are available in the CBDUA store with worldwide delivery.