Melatonin Chewables 5 mg - a format that is suitable for those who are already familiar with lower doses and are looking for more comfortable support for falling asleep. NATROL is an American brand specializing in over-the-counter sleep supplements.
What to consider when choosing melatonin?
One chewable candy contains 5 mg of melatonin. There are 90 pieces in a bottle, which is enough for three months of daily use. The flavor is strawberry with natural flavors, without artificial colors or sweeteners, without synthetic flavors.
Format - vegetarian, without gelatin. Base - pectin (vegetable thickener), tapioca syrup, cane sugar. The product does not contain GMOs.
- Melatonin: 5 mg per candy
- Quantity: 90 chewy candies
- Flavor: strawberry with natural flavors
- Without gelatin, without artificial colors and sweeteners
- Non-GMO, vegetarian
Why take melatonin?
Melatonin is a hormone that the body produces naturally, mostly during the dark hours of the day. It is involved in regulating the sleep-wake cycle. When this rhythm is disrupted—due to stress, staying up late in front of a screen, changing time zones, or working night shifts—the body's own melatonin production can shift.
Melatonin supplements are often chosen to help people fall asleep when they have episodic sleep disorders. It is not a sleeping pill in the pharmacological sense: melatonin does not suppress the nervous system, but acts as a signal to the body that it is time to rest.
How to take melatonin in chewable candies
Manufacturer's recommendation: one chewable candy 30 minutes before bedtime. Chew and swallow - no need to drink water, unlike tablets or capsules.
The 5 mg dose is suitable for those who have already tried 1-3 mg and are looking for a more pronounced effect. If you are just starting with melatonin, it is better to start with lower doses and adjust individually. The supplement is not habit-forming.
Who is this format suitable for?
Chewable candy is a practical option for those who have difficulty swallowing capsules or tablets. The strawberry flavor makes taking it more enjoyable, especially if the candy becomes part of an evening routine.
The vegetarian, gelatin-free formula is relevant for those who avoid animal products. The absence of artificial colors and sweeteners is an advantage for those who carefully read the composition.
How much melatonin is in one serving?
One NATROL Melatonin 5mg chewable contains exactly 5 mg of melatonin - this is a fixed dose without the need to divide the tablet. 90 pieces in a bottle are designed for 90 doses with daily use.
Storage conditions
Store in a dry place at room temperature, away from direct sunlight. Keep out of reach of children. Close the bottle tightly after each use - chewing candies are sensitive to moisture.
The supplement is available in the CBDUA store at cbdua.org - shipping worldwide.
