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Three organic forms of magnesium in one serving - aspartate, citrate and orotate - are combined under the name Magnesium Asporotate. This approach allows you to cover the need for magnesium without being tied to one form: each of them is absorbed through different mechanisms and has its own nuances of bioavailability.
Composition and dosage of Ultra-Mag
One serving - 2 VegCap vegetable capsules. The package contains 120 capsules, which is 60 servings. Each serving contains 400 mg of magnesium, which is 95% of the recommended daily intake.
- Magnesium aspartate is an organic salt of aspartic acid, a traditional form in functional complexes.
- Magnesium citrate is one of the forms with moderately high solubility, often chosen instead of the oxide
- Magnesium orotate - a form rarely found in mono-preparations; included in the complex as a supplement
Excipients: vegetable cellulose (capsule shell), magnesium stearate, rice flour, parsley leaves and alfalfa as an herbal base.
What is magnesium complex used for?
Magnesium is involved in over 300 enzymatic reactions in the body. The manufacturer positions Ultra-Mag primarily as a support for bone tissue and muscle function. Both of these areas are directly related to sufficient magnesium levels: it is involved in the absorption of calcium and in the normal contraction of muscle fibers.
The supplement is suitable for adults who want to support basic magnesium levels - especially when the diet does not always provide sufficient amounts of this mineral from food.
How much magnesium should I take per day with Ultra-Mag?
The manufacturer recommends taking 2 capsules daily with food or a glass of water. This provides exactly 400 mg of magnesium - 95% of the daily value. Exceeding the dosage without consulting a doctor is not recommended.
Who is the vegetable capsule format suitable for?
VegCap capsules are made from vegetable cellulose - no animal gelatin. This makes the supplement compatible with vegetarian and vegan diets. The capsule size is standard, convenient to take during the main meal.
A package of 120 capsules is designed for 60 servings - approximately two months of daily use.
Storage conditions and precautions
Store in a cool, dry place, out of reach of children. Do not use if the protective film on the package is damaged or missing. Before starting treatment, it is recommended to consult a doctor - especially if you have chronic diseases or are taking other medications.
Ultra-Mag by Source Naturals is a magnesium complex in three organic forms, 400 mg per serving, 60 servings per container. Available in the CBDUA store with worldwide shipping.