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Chelated magnesium in the form of bisglycinate is one of the most popular formats of mineral supplements for the daily diet. KAL Magnesium Fully Chelated contains magnesium glycinate, where the mineral is covalently bonded to the amino acid glycine, forming a stable chelate structure.
Composition and form: what is magnesium chelate
Magnesium chelate is a form in which the magnesium ion forms a strong bond with an amino acid molecule. This product uses magnesium glycinate (bisglycinate): one tablet contains a dose of magnesium in a fully chelated form, laboratory-verified for purity and potency.
Additional ingredients: cellulose, croscarmellose sodium, stearic acid, gum arabic, magnesium stearate, silicon dioxide. The product is gluten and soy free, suitable for vegans.
Why choose magnesium chelate: main areas of application
Magnesium glycinate is a form often chosen to support the nervous system, muscle tone, and bone health in the daily diet. According to the manufacturer, the product is positioned to support relaxation, normal enzymatic activity, and muscle and bone health.
The chelate structure is considered more gastrointestinal friendly compared to magnesium oxide or sulfate: different forms of magnesium may differ in tolerability depending on the individual characteristics of the body.
How many magnesium chelate tablets should I take per day?
The manufacturer recommends taking 3 tablets with meals or with a glass of water. If additional support is needed, up to 4 tablets per day are allowed. Do not exceed the recommended dose without consulting a doctor.
The 270 tablet format is designed for approximately 67-90 days of use, depending on the chosen daily dose - a convenient supply for a long course without the need for frequent orders.
Chelated form vs. regular forms of magnesium
Magnesium chelate differs from inorganic forms (oxide, carbonate) primarily in the structure of the molecule: the amino acid "wrapping" protects the ion from interaction with other substances in the stomach. Magnesium bisglycinate is a variant with two glycine molecules per magnesium ion, which provides a more stable chelate structure compared to monochelates.
KAL has been producing supplements since 1932 and confirms the quality of each batch with laboratory tests for purity and potency.
Who is this format suitable for?
- For those looking for magnesium chelate in convenient tablet form without powders and solutions
- For vegans and those following a gluten-free diet
- For those who want a long-term supply in one bottle - 270 tablets are enough for 2-3 months
- For those who value gentleness for the stomach: glycinate is traditionally considered one of the most comfortable forms of magnesium
Storage conditions
Store in a cool, dry place out of reach of children. Do not use after the expiration date indicated on the package.
KAL Fully Chelated Magnesium Chelate is available in the CBDUA store at cbdua.org - you can order with worldwide delivery.