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Children's magnesium citrate supplement in chewable candy format is an option for parents looking for a convenient source of the mineral without the daily struggle over pills. One serving (2 candies for children 4 years and older) contains magnesium citrate in a form often chosen to support the nervous system and muscle tone in a child's daily diet.
Composition and form: what's inside each chewy candy
The active ingredient is magnesium citrate. This is an organic magnesium salt, which is often chosen as a source of the mineral in children's supplements due to its format and tolerability. The composition of auxiliary ingredients includes: corn syrup, sugar, water, pectin, citric acid, black carrot concentrate and paprika extract (natural dyes), trisodium citrate, natural flavors.
The product is free of gluten, nuts, animal ingredients - suitable for vegan diets and meets the requirements of kosher nutrition. Pectin base instead of gelatin - a key difference from most chewable forms on the market.
Who is this format suitable for and when is it appropriate?
Lifeable Magnesium Citrate Kids is designed for children from 2 years old. The chewable form with a fruit flavor is especially convenient for children who refuse regular tablets or capsules. Parents looking for a source of magnesium citrate for their children's daily diet often choose this format - clear in composition, without synthetic dyes (the color is provided by a concentrate of black carrots and paprika).
The supplement is positioned as a support for stress and for a balanced diet - without medical promises. Magnesium is one of the minerals involved in the functioning of the nervous system and muscles, so its presence in the children's diet is considered relevant.
How many chewy candies should you give a child per day?
Dosage depends on age. For children 2-3 years old, the manufacturer recommends one (1) chewable candy per day. For children 4 years and older, two (2) chewable candy per day. Chew thoroughly before swallowing. Take as a dietary supplement, not as a substitute for a balanced diet.
The package contains 60 chewable candies. At a dosage of 2 candies per day, this is about 30 servings (1 month of intake for children from 4 years old). At a dosage of 1 candie per day for the youngest - 60 servings.
How is magnesium citrate different from other forms of the mineral in children's supplements?
Magnesium citrate is one of the organic forms of the mineral. Different forms of magnesium (oxide, sulfate, glycinate, citrate) may differ in tolerability and absorption - this depends on the individual characteristics of the body. The citrate form is widely represented among children's supplements and is considered the standard choice for chewable formats.
For adults and older children, there are other forms and concentrations - glycinate, l-threonate, malate. For younger children, citrate in chewable form remains one of the most common options in children's supplement lines.
Storage conditions and additional information
Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children (despite the attractive taste, this is an additive, not an unlimited candy). Product barcode: 810102731074. Manufacturer - Lifeable (USA).
Lifeable Magnesium Citrate for Kids is available in the CBDUA store at cbdua.org. Shipping worldwide.