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Magnesium glycinate in a quick-dissolving powder format with a tangerine flavor is a way to get your daily dose of the mineral without capsules or tablets. One serving contains 325 mg of magnesium in the form of glycinate and 200 mg of L-theanine - a combination often chosen to support the nervous system on stressful days.
Composition and form of magnesium
The main active ingredient is magnesium glycinate (magnesium bisglycinate): a mineral combined with the amino acid glycine. This is a chelated form that is often chosen for its gentler stomach absorption compared to magnesium oxide or sulfate.
The second active ingredient is L-theanine 200 mg per serving. This amino acid is naturally found in green tea and is positioned to support a calm but focused state.
Other ingredients: citric acid, natural tangerine flavor with other natural flavors, stevia (leaf extract), silicon dioxide.
No added sugar, no gluten, no soy. Suitable for vegans.
What is in one serving?
- Magnesium (magnesium glycinate) - 325 mg
- L-theanine - 200 mg
- Sweetener - stevia (leaf extract)
- Total package weight - 278 g
One serving is 0.5 tablespoon of powder. Barcode: 021245498278.
Why choose magnesium glycinate in this format?
Magnesium bisglycinate is one form of the mineral that is often included in the daily diet to support the nervous system and muscle tone. Different forms of magnesium (glycinate, citrate, orotate, malate) differ in tolerability and concentration of elemental magnesium per serving - the choice depends on individual characteristics and specialist recommendations.
Magnesium with Vitamin B6 (Magnesium B6) is a separate format where B6 is added as a cofactor. This product does not contain B6, but instead combines it with L-theanine to support calm during stressful times.
How much magnesium should I take per day and how to dissolve the powder?
The manufacturer recommends mixing 0.5 tablespoon of the powder with water, juice, or a smoothie. One serving provides 325 mg of magnesium and 200 mg of L-theanine.
The daily requirement for magnesium for adults varies - check with your doctor or dietitian for your individual needs. This product is a dietary supplement, not a medicine.
Convenience of the format
The powder dissolves in any cold or warm (not hot) drink. The tangerine taste is provided by natural flavors, the bitterness of stevia is practically not felt against the background of citrus sourness.
The drink format is suitable for those who do not like swallowing capsules or want to spread their magnesium intake throughout the day by dissolving the powder in a large glass of water.
Storage conditions
Store in a dry place, protected from direct sunlight, at room temperature. After opening, close the package tightly - the powder is hygroscopic and may clump upon contact with moisture.
Mood Magnesium by KAL is available in the CBDUA store at cbdua.org. Shipping worldwide.