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Magnesium orotate is a form of the mineral combined with orotic acid. KAL has been producing this product since 1932 and positions it as a dietary supplement for daily support of normal functioning of bones, teeth, nerves and muscles.
Composition and form of magnesium orotate KAL
One capsule contains 200 mg of magnesium orotate. Daily serving - 4 capsules (800 mg of magnesium orotate). Release form - vegan cellulose capsules (VegCap).
- Active ingredient: magnesium orotate 200 mg per capsule
- Quantity per bottle: 120 capsules (30 daily servings)
- Excipients: cellulose capsule, cellulose, magnesium stearate, silicon dioxide
- Non-GMO, gluten-free, vegetarian
Why choose magnesium orotate?
Magnesium is a mineral that is essential for hundreds of enzymatic reactions in the body to function properly. KAL positions its product primarily as supporting healthy bones and teeth, as well as the normal functioning of the nervous system and muscles.
Orotic acid, the form of magnesium that is bound to it, is a natural substance found in dairy products and some plant sources. Magnesium orotate is often chosen by those who are specifically looking for this form of the mineral - as opposed to citrate, glycinate or oxide.
Different forms of magnesium may differ in tolerability and absorption - this is worth considering when choosing a supplement for your daily diet.
How much magnesium orotate should I take per day?
The manufacturer recommends 4 capsules per day with meals or with a glass of water. This corresponds to 800 mg of magnesium orotate per day. Take strictly according to the instructions - do not exceed the recommended dose without consulting a doctor.
The 4-capsule per day format allows you to divide the intake into several times, for example, 2 capsules in the morning and 2 capsules in the evening with meals.
Who is the KAL capsule format suitable for?
Vegan cellulose capsules are suitable for those who follow a vegetarian or vegan diet - there is no gelatin in the composition. The product does not contain gluten and GMO components, which is important for people with relevant restrictions.
120 capsules in a bottle - this is 30 daily servings when taking 4 capsules per day. The format is convenient for those who plan to take magnesium orotate for a month.
Storage conditions and important precautions
Store in a dry place, away from direct sunlight and out of reach of children. This is a dietary supplement, not a medicine - it does not replace a balanced diet and is not intended for the treatment or prevention of diseases. Before taking it, you should consult a doctor, especially if you have chronic kidney disease or are taking other medications.
Magnesium Orotate KAL 200 mg in vegan capsules is available for order in the CBDUA store at cbdua.org - shipping worldwide.