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KAL Energy Magnesium Instant Powder is a magnesium citrate drink with pineapple flavor and added caffeine from green tea. One teaspoon contains a serving of magnesium citrate and 75 mg of natural caffeine - about as much as in a cup of coffee.
Composition and form of magnesium
The main active ingredient is magnesium citrate. This form of the mineral dissolves well in water and is convenient for those who prefer a liquid format over capsules or tablets.
The composition also includes green tea extract as a source of caffeine. Sweetener - stevia (leaf extract), sugar-free. Auxiliary ingredients: citric acid, natural pineapple flavor, silicon dioxide.
- Magnesium form: magnesium citrate
- Caffeine per serving: 75 mg (from green tea)
- Flavor: natural pineapple
- Sweetener: stevia
- Sugar-free
- Package volume: 153 g
Why choose magnesium citrate in powder format?
Magnesium citrate is one of the forms that is often chosen for the daily diet as a source of this mineral. Magnesium is involved in the functioning of the nervous system, muscle, heart and bone support - these are the functions stated by the manufacturer for this product.
The powder format is convenient for those who already consume protein shakes, smoothies, or are simply used to dissolving supplements in water. There is no need to swallow a pill - just stir the portion in a glass.
The addition of caffeine from green tea sets this product apart from standard magnesium powders: the formula is positioned as an option for an active day when focus and vigor are needed.
How much magnesium citrate should I take per day?
The manufacturer recommends one teaspoon of powder per day. A serving is dissolved in approximately 230 ml of water, juice, smoothie, or any other beverage of choice.
It’s important to consider the caffeine content: 75 mg per serving is a significant dose. Those who are sensitive to caffeine or already consume coffee, tea, or other sources of caffeine throughout the day should take this into account when planning their intake.
Storage and use conditions
Store in a cool, dry place. Use only as directed.
KAL Energy Magnesium powder is a dietary supplement - not a substitute for a balanced diet and not a medicine. Before taking it, if you have chronic diseases or are taking medications, it is recommended to consult a doctor.
How does this format differ from magnesium capsules?
Magnesium capsules and tablets are travel-friendly and tasteless. The powder format is suitable for those who are more comfortable taking the supplement in beverage form - especially if it is already part of their morning ritual with water or a smoothie.
Different forms of magnesium - citrate, glycinate, bisglycinate, oxide - may vary in tolerability and absorption characteristics. This product uses magnesium citrate in a water-soluble powder.
Order KAL Energy Magnesium Powder Pineapple Flavor available in the CBDUA store at cbdua.org - worldwide shipping and worldwide delivery.