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KAL Magnesium Citrate Chewable Tablets are a convenient format for those looking for a daily magnesium supplement without having to swallow a capsule. Each tablet contains 60 mg of magnesium citrate, has a natural pineapple flavor, and is suitable for teens 13 years of age and older and adults.
What to consider when choosing magnesium?
The active ingredient is magnesium citrate, 60 mg per tablet. This is an organic magnesium salt, which is often found in dietary supplements in this format. Auxiliary components: xylitol, cellulose, natural pineapple flavor with other natural flavors, citric acid, magnesium stearate, silicon dioxide, stevia (leaf extract).
The product is sweetened with xylitol and stevia - no added sugar. This is important for those who control their sugar intake or follow a certain diet.
What is magnesium citrate and how is it different from other forms?
Magnesium citrate is an organic form of the mineral that is often chosen for daily nutrition. Different forms of magnesium (oxide, sulfate, glycinate, bisglycinate, citrate) may differ in tolerability and ease of administration - it depends on individual characteristics. Magnesium citrate is positioned by manufacturers as a form that is well absorbed, although specific absorption rates vary from person to person.
In comparison, magnesium bisglycinate and glycinate are chelated forms of the amino acid glycine, often chosen as a gentler option for the stomach. Citrate is an organic salt of citric acid, also widely used in supplements. Both forms are available in the magnesium supplement range, and choosing between them is a matter of personal tolerance and convenience.
Why take magnesium citrate: what the manufacturer says
KAL positions these chewable tablets as supporting nerves, bones, teeth and muscles - these are standard functional directions for magnesium supplements according to generally accepted nutritional practice. Magnesium is involved in hundreds of biochemical processes in the body and is one of the key minerals in the daily diet.
Important: These tablets are a dietary supplement, not a medicine. They are not a substitute for a balanced diet and are not a treatment for any condition. If you have a chronic illness or are taking medication, consult your doctor before taking them.
How much magnesium citrate should you take per day and who is the format suitable for?
Manufacturer's recommendation: 1 chewable tablet per day for adolescents from 13 years of age and adults. The tablet must be chewed thoroughly. 90 tablets in a package are 90 days at the recommended dose, that is, three months of use.
The chewable format is convenient in situations where water is not available or for those who are uncomfortable swallowing capsules. The pineapple flavor based on natural flavors makes taking it less routine. The format is also suitable for those looking for a magnesium supplement in a form that is easy to take with you.
Ingredients without excess: vegan product without gluten and soy
KAL Magnesium Chewables are certified vegan - no animal ingredients. The product is gluten-free, soy-free, and GMO-free according to the manufacturer's declaration. Sweeteners are xylitol and stevia, with no added sugar.
KAL is an American brand since 1932, whose products undergo laboratory testing for purity and compliance with the declared content of the active substance.
Storage conditions and practical details
Store in a dry place at room temperature, away from direct sunlight. Do not exceed the recommended daily dose. Keep out of reach of children. Not intended for children under 13 years of age - for younger children there are separate children's forms of magnesium with appropriate dosage.
Packaging: 90 chewable tablets. Available for order in the CBDUA store - worldwide shipping.